---
title: Starting a spontaneous coaching session
category: Coaching
summary: Start coaching instantly for a conversation that isn't a booked meeting.
---

# Starting a spontaneous coaching session

Not every conversation worth coaching is a scheduled meeting. Meetfy lets you start a coaching session on the spot, no booking required.

## Start a spontaneous session

1. Open the Meetings tab.
2. Tap the floating coaching button.
3. Choose a template that fits the conversation, or keep the default.
4. Confirm to begin; the coach starts listening right away.
5. Tap Stop when the conversation ends.

## Good to know

- A spontaneous session works exactly like coaching for a booked meeting, except there's no meeting preparation attached to it.
- The button is disabled while another coaching session is already running. Only one session can be active at a time.
- Once finished, your spontaneous session appears in the Coachings section of the Recordings tab, alongside its full analysis. See [Reviewing your coaching analysis](https://www.meetfy.ai/en/helpcenter/coaching/reviewing-your-coaching-analysis).

## Tip

Use a spontaneous session for hallway conversations, unplanned calls, or any discussion you only decide to get support on after it has already started.